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SOOTHE Herbal Tea

SOOTHE Herbal Tea

15 g

A true calming classic, this chamomile herbal blend is the perfect way to unwind before bedtime. Caffeine-free and known for its soothing properties, chamomile tea is excellent for an upset stomach, indigestion, or helping with troubled sleep. Your cup of relaxation awaits…

Featured Herbs include:

Marshmallow Leaf: Known to alleviate discomfort from stomach ulcers, diarrhea and constipation, and relieve pain and swelling from respiratory discomfort.

Chamomile: Known to offer moderate sedative and calming effects, to soothe digestive disorders, and relieve symptoms of colds and flus.

How to Brew:

For a hot cup: Steep 1-2 tsp of herb in 8 fl oz of just-boiled water for 5-10 minutes. For a more potent cup, steep up to 20 minutes. Sweeten to taste.

For a cold infusion: Combine loose-leaf tea and cold water in a pitcher and let the tea infuse the water for 6-12 hrs in the refrigerator. Strain, sweeten to taste, and enjoy.

Protocols

Ingredients

Yarrow, Peppermint, Elderflower