This oatmeal is milled at mk2MILL from grains that have been grown with care from natural seeds; free from herbicides, fungicides and synthetic fertilizers. The grains have been grown in Ontario, as close to the mill as possible. The farms are visited regularly to ensure they are aligned with K2 Milling protocols, building healthy soil, and respecting and honouring the comprehensive ecology of each farm within its local habitat.
K2 Milling's oatmeal is packaged in craft [unbleached] paper bags that are made in Kwebek. They produce their electricity on-site to eliminate the 30% loss of efficiency caused by transmission lines. They age their flour naturally, free from any voluntary additives.
NUTRITIONAL DATA
PRODUCT [per 100 g] Organic Oat Flour / Meal
Calories(kcal) 390
Carbohydrates (g) 66
Protein (g) 15.5
Dietary Fiber (g) 12.0
Fat (g) 7.2
Saturated fat 1.1
Trans fatty acid 0
Sugar 0
Thiamin (mg) 0.80
Riboflavin (mg) 0.10
Niacin (g) 1.0
Folic acid (mg) 0.056
B6 (mg) 0.10
Calcium (mg) 54
Iron(mg) 4.7
Magnesium (mg) 177
Phosphor (mg) 523
Potassium 429
Sodium(mg) 2.4
Zinc (mg) 4.1