Carrots are crunchy, nutrient-packed vegetables known for their naturally sweet flavour and vibrant orange colour. Rich in vitamins, particularly vitamin A, and loaded with antioxidants, carrots promote healthy vision, support immune function, and contribute to healthy skin. Naturally grown, GMO-free, and pesticide-free, carrots are incredibly versatile in the kitchen. They can be enjoyed raw in salads, blended into smoothies, roasted, sautéed, or used in soups, stews, and baked goods like cakes and muffins. With their high fibre content, carrots also aid in digestion and help maintain healthy cholesterol levels. A wholesome and tasty vegetable, carrots are an excellent addition to a balanced diet, offering both flavour and a wide range of health benefits.
Learn more about Foragers Farms' growing practices here.