Candy cane beets are a striking and delicious variety of beetroot, known for their vibrant red and white striped appearance, which resembles the festive colours of a candy cane. These beets are not only a feast for the eyes but also a treat for the taste buds, offering a mild, sweet flavour that is less earthy than traditional beets. Their crisp texture makes them perfect for a variety of dishes, from salads and roasts to pickles and even juices. Candy cane beets are packed with essential nutrients, including fibre, folate, and antioxidants, which support heart health, boost immune function, and improve digestion. Their eye-catching appearance and health benefits make them an excellent choice for both gourmet dishes and everyday meals.
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