Butternut squash is a vibrant, sweet, and nutty-tasting winter squash with smooth, golden-orange skin and rich, creamy flesh. Known for its versatility, it can be roasted, mashed, pureed, or used in soups, curries, and stews. The naturally sweet flavour of butternut squash pairs beautifully with a variety of herbs and spices, making it a perfect addition to both savoury and sweet dishes. Packed with essential nutrients like vitamins, fibre, and antioxidants, butternut squash supports immune health, aids digestion, and promotes overall well-being. Its smooth texture and delicious taste make it a favourite in fall and winter recipes, offering both exceptional flavour and nutritional benefits.
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