On Sale This Week: Bone-in Picnic Roasts and sirloin roasts

Why We Let Pigs Be Pigs: About Ethical, Pasture-Raised Pork

written by

Mike Dougherty

posted on

August 31, 2025

Eating grass, digging in the dirt, exploring their pasture, being social – this is how our pigs express their piggyness.

When I watch them out in the fresh air, using their noses to root around, lounging in their wallows, or just hanging out together, I can’t help but smile. It’s one of the biggest differences between how we raise pigs and how pigs are raised in most commercial settings, and it’s obvious.

Their noses are made to dig, their skin can absorb vitamin D, and their bodies are meant to run and frolic (yes, they really do frolic). I think I understood this in theory before we started farming, but after spending time with them, observing them every day, I feel so much more strongly about giving pigs the chance to just be pigs.

“But Don’t Pigs Need to Sweat?”

I've seen a few posts on social media lately, and had a couple of customers ask about whether pork is safe to eat because pigs “don’t sweat” and therefore can’t get rid of toxins.

Here’s the deal: pigs don’t sweat, it’s true. That’s actually why we provide them with a wallow. This helps them cool down and protects their skin from sun exposure. And yes, they really enjoy it.

But sweating isn’t the only way animals manage toxins. Just like you and me, pigs have a liver and kidneys, which do the job of filtering and clearing out what the body doesn’t need. If sweating were the only way to detox, then fish and chickens wouldn’t be safe to eat either, yet they are.

What They Eat Matters

To me, the more important conversation is actually about what pigs are eating.

Pigs raised outdoors on pasture (or in the woods) have a more natural, varied diet, which helps keep the levels of polyunsaturated fatty acids (PUFAs) in their fat lower than in pigs raised in confinement. They get to express their natural instincts to root and forage, and that impacts both their health and the quality of the meat.

In addition to pasture access, our pigs are fed a non-GMO feed that’s free from cornsoy, and flax (same goes for our chickens). This helps keep PUFA levels even lower, and supports our goal of raising animals in a way that’s both ethical and nourishing.

Why We Do It This Way

We’re working on sharing more info on all of this, such as why we feed what we feed, why we care about PUFAs, and why we raise our animals the way we do.

If you're curious to dig deeper, the ladies at Nourish Food Club (U.S.-based) have done a great job laying out the science behind PUFAs and why it matters in the meat we eat. You can check out their work here.

Wild Meadows Farm

Blog: On The Farm

Grey County

Durham, Ontario

Pasture-Raised Pork

More from the blog

Rising Beef Prices: A Farmer's Perspective

I visited a local dairy farmer this past week to talk about buying hay to feed our cows next winter. We spoke of many things, including one topic on the top of many farmers minds recently - beef prices. Is it going to stay high? Can it go up more? How much can the consumer absorb? When will it come back down? These are all things that no one knows, but many can speculate on. Those who have been around a lot longer than I have, talk about cattle cycles, how they will go up, encouraging more people to get into it and then when supply is back up, the prices will come crashing back down. Some are sure this is coming and to be cautious. Others aren't so sure and point to the factors that are causing the prices to skyrocket, such as: a low and decreasing cattle herd in North Americaa growing demand for beef, despite the higher priceshigher costs of doing business (land costs, fuel, taxes, etc.)an aging farmer population who are cashing out and don't want to go through another bust phasethe challenges and risks young farmers face getting into the industry There is more to it, but those are the large factors at play. As an example of how drastically the prices have changed, that dairy farmer is getting roughly the same amount of money for his 3 week old male dairy calves currently as we were paying local farms we deal with 2 years ago for a ready for market grassfed and finished steer (that had been fed, housed and managed for 24- 30 months). At the time, this was a premium price that the farmer was happy to get. Now, the price is approaching double what it was - this just in a matter of two years. All that said, I do think cattle prices were too low in the past, where it wasn't sustainable for the farmer. Prices did have to go up. Despite the increasing prices, beef demand has not slowed down. I think this demonstrates that the real value of beef (and cattle) is much higher than what we had been accustomed to in the past. More and more people have figured out that beef is a nutrient dense health food - it has REAL value. On that note, check out how similar the two graphs (from the NASDAQ over the past 5 years) are below:  As fiat money loses confidence and value, real tangible assets gain confidence and value. As nutrient deficient and fake food (see below) are becoming more understood for what they are, REAL food increases in value. We've done our best to minimize our margins and to try to keep the rest of our operating costs as low as possible. It is important to us that we are fair to the trusted farmers in our network that we have built relationships with, who we purchase calves from to grow our own herd and others in our network who we buy in grassfed and finished cattle from. We will continue to do that so we can ensure we are providing you with the best quality we can while also supporting other farmers in our community. So how can you as our customer best navigate all of this?#1 Take advantage of our sale on ground beef, beef roasts and ribs (see below), which will be on until March 2nd.#2 Buy in bulk. We offer bulk pricing on things like ground beef, braising ribs, burgers, sausages, etc. When you buy the bundles, you get a discounted price per pound.#3 Buy 1/8, 1/4, 1/2 or whole beef. This is obviously a big investment, but it is the cheapest way to purchase beef from us. If you don't need that much for yourself, we do have some customers that go in with family and friends to make these purchases. Just keep in mind that when you buy this way you are getting more than the prime steaks. You are also getting roasts, ribs, and everything else. If you would like to learn more about this, please get in touch. As always, thanks for following along and we hope you have a great week!

The Food Pyramid

This past week, new US health guidelines were released, where real food was the focus. While we are obviously in Canada and it isn't necessarily directly relevant to our food policy, I think it's telling to compare what is now being recommend in the US (you can find it here) and what is recommended in Canada (you can find it here). There are a lot of similarities, but a few things jumped out at me when reviewing the two policies, specifically the kinds of protein and fat types to target (and which ones to avoid). In the Canadian healthy eating guidelines it states: "Eat plenty of vegetatbles and fruits, whole grain foods and protein foods.  Choose protein foods that come from plants more often" It also promotes eating healthy fats such as vegetable oils and soft margarine and to avoid fatty meats and high-fat dairy. Compare that to the new US health guidelines, which states: "Every meal must prioritize high quality, nutrient dense protein from both animal and plant sources, paired with healthy fats from whole foods such as eggs, seafood, meats, full-fat dairy, nuts, seeds, olives and avocados." I am not a health expert or dietician, far from it, but I think most of us can see something is off. What we've been told isn't working. It would be wishful thinking to say it is only our diet, but it would be foolish to suggest that diet isn't at least part of the problem. The chart below (here's the paper it is from) sheds some light on the trend of the consumption of animal fats vs. plant based fats. It's safe to say our collective health has declined as the animal fat consumption has decreased and the plant based fat has increased. Food and nutrition can be very confusing in this day and age as changes away from our natural way of being are pushed in favour of new ideas and ways of doing things that aren't necessarily better for us as individuals. I find it refreshing and encouraging that a government so closely tied to ours is encouraging a step back to a more traditional way of eating. Have a great day!

Why Changes Proposed By The CFIA Matter To You, The Consumer

Today I'll write about new cattle traceability rules that are proposed by the CFIA (Canadian Food Inspection Agency), how they may affect small farms and why it matters to you as consumers. It's a nuanced topic and there is more to it than I can effectively write here, but I'll try to give you an outline of what is happening.