Yellow onions are a kitchen staple, known for their rich, slightly sweet flavour that deepens when cooked. Packed with vitamins, minerals, and antioxidants, yellow onions support immune health, improve heart health, and have anti-inflammatory properties. Naturally grown, GMO-free, and pesticide-free, yellow onions can be used in a wide range of dishes—from soups and stews to stir-fries, salads, and sauces. Their versatility allows them to be enjoyed both raw and cooked, enhancing the flavour of savoury meals. With their high fibre content, yellow onions also aid in digestion and help regulate blood sugar levels. A wholesome, flavourful addition to any meal, yellow onions provide both taste and health benefits.
Learn more about Foragers Farms' growing practices here.